Codependency can have a detrimental impact on an individual's life and well-being. It often involves an unhealthy reliance on another person's emotional or psychological needs, leading to a loss of one's own identity and self-esteem. Codependent individuals may prioritize the needs and desires of others above their own, leading to feelings of resentment, frustration, and low self-worth. This pattern of behavior can hinder personal growth and make it challenging to establish healthy boundaries in relationships, ultimately contributing to ongoing cycles of unhappiness and dependence.  Treating codependency is a gradual process that requires dedication and self-awareness. The goal is to help individuals build healthier, more balanced relationships while fostering their own independence and emotional well-being.